Healthy Sleep habits workshop at Groton Senior Center

11/21/2024 | Volunteering for Seniors | Workshop

Health Sleeo Habits presentation title next to three alarm clock analog faces with mouths opened wide.

Many thanks to Reshma Nair for their presentation at the Groton Senior Center about practicing Healthy Sleep Habits.

Reshma Air talking in front of screen with Health Sleeo Habits presentation title next to three alarm clock analog faces with mouths opened wide.

Reshma talking about "How much sleep is enough?" with slide on screen of man sleeping on side in bed with pillow.