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Discover Natural Relief for Arthritis in Seniors – Jan 20, 2025

Join us for an insightful session with Vandana Pitke, BUMS, MS,CCH, Certified Homeopath – OM Homeopathy about Natural Relief for Arthritis in Seniors. We will cover areas related to managing…

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Cancer Prevention and Screening – Dr. Ravi Vissapragada

We’re excited to share the recording of our recent virtual talk show on Cancer Prevention and Screening.This session is packed with valuable insights to help you and your loved ones stay informed about early detection an…

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Make the most of Medicare Open Enrollment – Oct 21, 2024

Thrilled to have hosted an informative and essential session today on Medicare’s open enrollment period! We were honored to have Kathleen Chianca, Regional Director of SHINE (Serving the Health Insurance Needs of Everyon…

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Managing Money: A Caregiver’s Guide to Finances

If you or someone you know is facing Alzheimer’s disease, dementia or another chronic illness, it’s never too early to put financial plans in place.

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Stress Management – A discussion with Dr.Dintyala

We’re thrilled to share that our VFS leader Akhila Penumarthy, recently conducted an insightful interview with Dr. Dintyala, (a.k.a Dr. Calm), delving into the vital topic of stress management.

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Navigating the Joys and Challenges of Caregiving

We welcome Margie McNally, a truly remarkable caregiver for her 97-year-old mother. Margie graciously shared insights into the joys and challenges of caring for a loved one in their twilight years. What struck me most wa…

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More about Osteoporosis

with Dr. Chandra Lingasetty: We had an incredibly insightful interview focusing on osteoporosis awareness. Dr. Chandra Lingisetty shared invaluable knowledge that can benefit all of us, especially our beloved seniors.

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Understanding Assisted Living

with Reshma Nair Executive Director, EPOCH Senior Living: In this interview segment, we delve into topics that revolve around aspects of health and wellness for our Senior community and their loved ones. Our mission at V…

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Dealing with Grief and Loss

with Dr. Sue Morris, PsyD is the Director of Bereavement Services at Dana-Farber Cancer Institute in Boston.

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Gentle Yoga For Seniors Ep #3 – Strengthening the pelvic muscles

This episode introduces three yoga asanas (poses) that will help strengthen the pelvic floor muscles. To do these exercises, you will need a block, but you can do these either with or without the block. The poses we will…

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