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Taekwondo at Queset Gardens in Easton
Thank you, Master Han, for leading such a wonderful Taekwondo session for our seniors at the Queset Gardens on July 20, 2024. His dedication and expertise made the experience truly enjoyable and enriching for everyone in…
Healthy Sleep Habits at the Acton Council on Aging
Today, the Volunteer for Seniors (VFS) organization hosted an enlightening workshop on healthy sleep habits at the Acton Council on Aging (COA). Led by our dedicated educator, Reshma Nair, the…
Taekwondo for Seniors – July 20, 2024
Join Master Han of the Middleton US Taekwondo Center for a workshop that focuses on exercises tailored for seniors, including flexibility, low-impact kicks, balance, and coordination joint mobility exercises. Exercises w…
10 Warning Signs of Alzheimer’s disease – July 13, 2024
The warning signs of Alzheimer’s disease are often dismissed as side effects of normal aging. If you or someone you know is experiencing memory loss or behavioral changes, it’s time to learn the facts. Early detection gi…
VFS Walk-a-thon Sep 7, 2024
Calling all walkers! Join us for our inaugural Senior Walkathon Fundraiser! Open to all ages, this event is an opportunity for everyone to come together for a great cause. Let’s step up together and make a difference! Se…
Stress Management – A discussion with Dr.Dintyala
We’re thrilled to share that our VFS leader Akhila Penumarthy, recently conducted an insightful interview with Dr. Dintyala, (a.k.a Dr. Calm), delving into the vital topic of stress management.
Bollywood Workshop “Disco ” at Walpole Council on Aging
Thank you Ekta Jain for your valuable time and efforts for this wonderful contribution. The smiles on the faces are the reward.
The Golden Talent Show – June 22, 2024
Show us your talents on June 22, 2024, from, 1 to 4 pm at the ISW Worcester, 152 Main Street, in Shrewsbury, MA. Talents can be most anything, including fashion walk, stand-up comedy, singing, instrumentalist, poetry, ra…
May 2024 Newsletter
In this issue we cover recent events from April 2024, current events in May, and upcoming events in June 2024.
Day and Night Reflection Paint Workshop – May 2024
On May 30, 2024, we had a VFS paint workshop, “Day and Night Reflection” led by our talented instructor, Avni Gala Chheda. This theme allowed participants to explore the contrasts…