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Volunteering for Seniors
PA Awareness program about VFS.
The journey to finding your best self starts by giving your best self to others. September 3, 2022, was a big day for the VFS volunteers in Pennsylvania.
How to age with prevented disease through healthy lifestyle?
As we age, our minds and bodies undergo a wide variety of mental, emotional, and physical changes. While some aspects of life may become more difficult, active living for older adults is still well within reach. Let’s ex…
Planning for Medicare – Countdown to 65
This comprehensive VFS Free Virtual webinar can help you understand your health insurance options after your employer plan has ended. Whether you’re planning to retire soon or will continue working, this webinar will pro…
For a Healthy Home, Keep it Clean, Dry, and Free of Pollutants
You may be hyper focused on your health these days but how healthy is your home environment? The air inside of our homes can be much more polluted than outdoors and cause adverse health effects. It is important to know t…
Gentle Yoga for Seniors Ep #2 – Sun salutations
Sun salutations brings amazing benefits if incorporated into daily routine. However the classic Sun salutes can be challenging to many seniors.
Speech Therapy for Adults
This interactive talk show discusses normal and abnormal functions of speech, voicing, language, cognition, and swallowing affecting the geriatric population.
Gentle Yoga for Seniors Ep #1 – Subtle movement for seniors
Volunteering for Seniors introduces a new Yoga series with Yoga Instructor Anjana Chennagiri. Episode 1, “Subtle movement for seniors”, introduces short, safe, and subtle chair yoga practices that help you move your joi…
Bladder & Bowel Health Basics: Adult and Geriatric Care
In this interactive webinar, Dr. Tanvi Beat Maharaja will bring much needed attention and insight to a topic that affects most seniors. Knowing the signs of good bladder and bowel health helps to minimize the risk of di…
An Extraordinary Mother’s Day
This year, Mother’s Day was made even more special when Volunteering for Seniors (VFS) hosted its first annual Cultural Tour de Force at Medway High School in Medway, Massachusetts. The event was in honor of seniors, the…
Opportunities to Support VFS
We invite you to become part of Volunteering for Senior’s (VFS) mission to provide programs and services to keep seniors in our community thriving. There are a variety of ways you can support us financially.