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Happy Diwali – Share the Sweetness

Please support VFS during Diwali by ordering a gift of sweets and happiness. Your gift will enable us to support our programs for seniors at VFS in Pennsylvania. We are very thankful for your generosity. See details in …

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Diabetes & Pre-Diabetes in Seniors – Dec 3, 2022

Join us with speaker Dr. Chandra Lingisetty MD, MBA, MHCM, and Chief Medical Officer of eternalHealth to learn about diabetes and pre-diabetes in seniors.  This session will be a live, in-person…

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Writing Creative Memoir – Oct/Nov 2022

Join Volunteering For Seniors at the Ames Free Library Queset House for a new Writing Creative Memoir Workshop with Dr.Angelina Avedano! This workshop invites seniors (and the general public) to…

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Asthma Presentation

Presented by Manjula Sonti, Clinical Pharmacist and VFS member volunteer

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Because Only Together We Can – PA

Hats off to Pennsylvania Volunteering for seniors team for running another awareness program this month. Kudos to the VFS PA core team lead by Swapna Kari and to the youth volunteers for their dedication and involvement…

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PA Awareness program about VFS.

The journey to finding your best self starts by giving your best self to others. September 3, 2022, was a big day for the VFS volunteers in Pennsylvania.

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How to age with prevented disease through healthy lifestyle?

As we age, our minds and bodies undergo a wide variety of mental, emotional, and physical changes. While some aspects of life may become more difficult, active living for older adults is still well within reach. Let’s ex…

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Planning for Medicare – Countdown to 65

This comprehensive VFS Free Virtual webinar can help you understand your health insurance options after your employer plan has ended. Whether you’re planning to retire soon or will continue working, this webinar will pro…

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For a Healthy Home, Keep it Clean, Dry, and Free of Pollutants

You may be hyper focused on your health these days but how healthy is your home environment? The air inside of our homes can be much more polluted than outdoors and cause adverse health effects. It is important to know t…

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Gentle Yoga for Seniors Ep #2 – Sun salutations

Sun salutations brings amazing benefits if incorporated into daily routine. However the classic Sun salutes can be challenging to many seniors.

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