https://volunteeringforseniors.org/silent-struggles-of-seniors-and-community-support/ 2026-04-09T00:23:43+00:00 daily 0.8 https://volunteeringforseniors.org/easter-traditions-senior-wellbeing-and-harmony/ 2026-07-29T01:11:46+00:00 daily 0.8 https://volunteeringforseniors.org/the-silent-struggles-many-seniors-face-today/ 2026-07-29T02:43:41+00:00 daily 0.8 https://volunteeringforseniors.org/traditional-easter-celebrations-for-seniors/ 2026-07-29T02:43:41+00:00 daily 0.8 https://volunteeringforseniors.org/interview-with-ms-henna-chatterjee/ 2026-01-11T02:21:47+00:00 daily 0.8 https://volunteeringforseniors.org/interview-with-mr-david-dave-clifton/ 2025-05-30T00:04:04+00:00 daily 0.8 https://volunteeringforseniors.org/january-2025-newsletter/ 2025-01-18T11:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/my-gratitude-and-love-to-dr-madhu-jhaveri/ 2025-01-12T00:30:12+00:00 daily 0.8 https://volunteeringforseniors.org/interview-with-mr-krishna-mohan-rao-amur/ 2025-01-12T00:24:48+00:00 daily 0.8 https://volunteeringforseniors.org/reflections-on-2024-a-year-of-service-and-gratitude/ 2024-12-28T17:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/120-heartfelt-holiday-cards-to-seniors/ 2024-12-27T02:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/christmas-at-charter-senior-living-in-dedham/ 2024-12-27T00:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/celebrating-the-holidays-with-senior-smiles/ 2024-12-24T22:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/acton-council-on-aging-nutrition-workshop-dec-12-2024-2/ 2024-12-12T23:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/podiatrist-workshop-and-meal-at-sharon-coa-dec-10-2024-2/ 2024-12-10T22:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/cancer-prevention-and-screening-dr-ravi-viss/ 2024-11-21T17:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/article-on-wellness-fair-at-ascend-jiva-media-channel/ 2024-11-18T18:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/donate/ 2026-08-20T20:19:51+00:00 daily 0.8 https://volunteeringforseniors.org/veterans-day-visit-nov-11-2024/ 2024-11-11T21:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/wellness-fair-photos-nov-9-2024/ 2024-11-10T02:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/diwali-celebration-at-lexington-community-center-2/ 2024-10-26T23:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/make-the-most-of-medicare-open-enrollment-oct-21-2024/ 2024-10-21T16:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/register-for-managing-money-a-caregivers-guide-to-finances/ 2024-09-03T12:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/amrit-sabha-adult-daycare/ 2024-08-31T02:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/interview-with-ms-linda-champagne/ 2024-08-01T02:21:06+00:00 daily 0.8 https://volunteeringforseniors.org/interview-with-ms-florence-howayeck/ 2024-08-01T01:50:43+00:00 daily 0.8 https://volunteeringforseniors.org/taekwondo-at-queset-gardens-in-easton-2/ 2024-07-20T23:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/taekwondo-for-seniors-july-20-2024-2/ 2024-07-04T18:59:36+00:00 daily 0.8 https://volunteeringforseniors.org/10-warning-signs-of-alzheimers-disease-july-13-2024-2/ 2024-07-03T20:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/vfs-walk-a-thon-september-2024/ 2024-06-28T19:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/stress-management-a-discussion-with-drdintyala/ 2024-06-22T21:27:31+00:00 daily 0.8 https://volunteeringforseniors.org/bollywood-workshop-disco-at-walpole-council-on-aging-2/ 2024-06-11T22:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/the-golden-talent-show-june-22-2024-2/ 2024-06-07T22:11:40+00:00 daily 0.8 https://volunteeringforseniors.org/may-2024-newsletter/ 2024-05-31T23:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/navigating-the-joys-and-challenges-of-caregiving/ 2024-05-03T13:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/discovering-joy-in-later-years/ 2024-04-06T09:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/more-about-osteoporosis/ 2024-03-25T22:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/understanding-assisted-living/ 2024-03-13T02:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/podiatry-workshop-at-queset-house-2/ 2024-03-02T22:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/february-2024-newsletter/ 2024-02-23T21:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/interview-with-mr-arthur-stark/ 2024-02-21T17:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/interview-with-dr-madhu-jhaveri-and-his-wife-mrs-pallavi-jhaveri/ 2023-12-25T16:53:16+00:00 daily 0.8 https://volunteeringforseniors.org/interview-with-dr-umadevi-tantravahi/ 2023-12-22T23:48:52+00:00 daily 0.8 https://volunteeringforseniors.org/testimonial-from-stanley-borgeson/ 2023-12-17T18:09:45+00:00 daily 0.8 https://volunteeringforseniors.org/october-2023-newsletter/ 2023-10-01T16:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/senior-interview-project2/ 2023-09-06T01:54:40+00:00 daily 0.8 https://volunteeringforseniors.org/interview-with-mr-stanley-borgeson/ 2023-09-06T00:54:51+00:00 daily 0.8 https://volunteeringforseniors.org/vfs-august-2023-newsletter/ 2023-08-02T00:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/newsletter-july-2023/ 2023-07-10T00:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/interview-with-dr-madhu-jhaveri-and-mrs-pallavi-jhaveri/ 2023-06-13T15:54:03+00:00 daily 0.8 https://volunteeringforseniors.org/june-2023-newsletter/ 2023-06-04T16:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/vfs-mawarli-art-workshop-event/ 2023-04-02T22:26:50+00:00 daily 0.8 https://volunteeringforseniors.org/health-wellness-fair-may-2023/ 2023-03-06T22:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/dealing-with-grief-and-loss/ 2023-02-04T22:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/vfs-pa-team-jan-2023-meeting-with-seniors/ 2023-01-10T00:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/vfs-north-carolina-blog-posts/ 2022-12-28T19:02:43+00:00 daily 0.8 https://volunteeringforseniors.org/gentle-yoga-for-seniors-ep-3-strengthening-the-pelvic-muscles/ 2022-12-25T21:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/living-with-dementia/ 2022-12-24T21:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/letters-to-seniors-dec-2022/ 2022-12-17T21:17:50+00:00 daily 0.8 https://volunteeringforseniors.org/vfs-stories-of-hope/ 2022-12-13T20:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/healing-euphony-therapy-for-seniors/ 2022-12-13T11:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/diabetes-pre-diabetes-in-senior-citizens/ 2022-12-04T01:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/medicare-open-enrollment-2022-compare-2023-plans/ 2022-11-12T21:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/honoring-all-who-served/ 2022-11-11T23:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/alzheimers-disease-presentation/ 2022-10-08T15:55:40+00:00 daily 0.8 https://volunteeringforseniors.org/diagnosis-and-treatment-of-urinary-incontinence/ 2022-10-03T15:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/happy-diwali-share-the-sweetness/ 2022-10-02T19:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/asthma-presentation/ 2022-09-17T14:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/because-only-together-we-can-pa/ 2022-09-10T19:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/pa-awareness-program-about-vfs/ 2022-09-09T19:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/how-to-age-with-prevented-disease-through-healthy-lifestyle/ 2022-09-08T21:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/planning-for-medicare-countdown-to-65/ 2022-08-12T21:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/for-a-healthy-home-keep-it-clean-dry-and-free-of-pollutants/ 2022-08-04T13:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/episode-2-modified-sun-salutations-for-seniors/ 2022-08-02T03:26:31+00:00 daily 0.8 https://volunteeringforseniors.org/speech-therapy-for-adults/ 2022-06-27T21:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/yoga-for-seniors-episode-1/ 2022-06-17T12:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/bladder-bowel-health-basics-adult-and-geriatric-care/ 2022-05-30T21:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/an-extraordinary-mothers-day/ 2022-05-22T11:44:01+00:00 daily 0.8 https://volunteeringforseniors.org/opportunities-to-support-vfs/ 2022-04-30T14:02:10+00:00 daily 0.8 https://volunteeringforseniors.org/vfs-starts-the-library-shelf/ 2022-04-18T00:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/thank-you-testimonial-from-nashua-senior-activity-center/ 2022-04-16T17:17:12+00:00 daily 0.8 https://volunteeringforseniors.org/how-can-light-help-you-to-have-a-better-life/ 2022-04-16T16:40:58+00:00 daily 0.8 https://volunteeringforseniors.org/giving-from-the-heart/ 2022-04-15T16:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/april-2022-newsletter/ 2022-04-09T18:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/vsf-collaboration-with-cycada/ 2022-04-04T15:02:24+00:00 daily 0.8 https://volunteeringforseniors.org/ayurveda-and-its-healing-benefits/ 2022-04-03T16:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/challenges-with-long-distance-caregiving/ 2022-03-26T16:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/road-to-success/ 2022-03-14T00:07:23+00:00 daily 0.8 https://volunteeringforseniors.org/nashua-senior-center-flea-market-march-2022/ 2022-03-13T00:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/easton-lions-welcome-vfs/ 2022-03-10T02:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/grow-old/ 2022-03-04T12:20:36+00:00 daily 0.8 https://volunteeringforseniors.org/overcoming-caregivers-guilt/ 2022-02-28T17:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/overcoming-obstacles/ 2022-02-25T12:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/caregiving-on-the-other-side-of-the-world/ 2022-02-18T14:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/the-special-calling/ 2022-02-04T14:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/a-novel-idea/ 2022-02-03T14:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/the-iron-lady/ 2022-01-27T14:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/chiropractic-care-for-seniors/ 2022-01-23T18:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/benefits-of-signing-up-as-a-member-with-vfsinc/ 2022-01-17T01:36:30+00:00 daily 0.8 https://volunteeringforseniors.org/the-entrenched-caregiver/ 2021-12-18T18:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/portraits-of-seniors-at-coa-mansfield-ma/ 2021-11-27T18:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/arlington-ma-senior-meal-service/ 2021-11-20T02:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/coping-strategies-for-caregivers-of-individuals-with-dementia/ 2021-11-16T20:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/volunteering-for-seniors/ 2021-11-16T01:30:57+00:00 daily 0.8 https://volunteeringforseniors.org/how-to-get-involved-in-your-community-by-helping-others/ 2021-11-16T01:21:25+00:00 daily 0.8 https://volunteeringforseniors.org/helpful-resources-for-elders/ 2021-11-15T18:10:45+00:00 daily 0.8 https://volunteeringforseniors.org/vfs-letter-writers-make-seniors-smile-everyday/ 2021-11-12T02:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/helping-set-up-flea-market-nov-2022/ 2021-11-06T23:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/diwali-fundraiser/ 2021-11-05T00:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/vfs-pennsylvania-fundraiser-gifts-2021/ 2021-11-01T19:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/welcome-to-vfs/ 2021-10-30T17:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/cake-fundraiser-oct-2021/ 2021-10-29T00:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/exploring-benefits-of-acupuncture-for-seniors/ 2021-10-21T19:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/lexington-ma-senior-meal-service/ 2021-10-15T01:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/mansfield-ma-serving-seniors/ 2021-10-11T01:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/balancing-our-elders-autonomy-with-concerns-for-their-safety/ 2021-10-03T19:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/fall-2021-newsletter/ 2021-09-22T17:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/intro-to-vfs-and-10-healthy-foods-that-may-be-unhealthy/ 2021-09-19T19:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/contact-us/ 2026-08-20T20:27:38+00:00 daily 0.8 https://volunteeringforseniors.org/his-voice-by-rima-pande/ 2026-06-24T19:19:04+00:00 daily 0.8 https://volunteeringforseniors.org/events/ 2026-08-20T19:50:24+00:00 daily 0.8 https://volunteeringforseniors.org/resources/ 2026-07-23T12:42:12+00:00 daily 0.8 https://volunteeringforseniors.org/volunteering-application/ 2026-08-05T19:37:47+00:00 daily 0.8 https://volunteeringforseniors.org/ 2026-08-20T17:16:55+00:00 daily 1.0 https://volunteeringforseniors.org/about-vfs/ 2026-07-16T07:21:24+00:00 daily 0.8 https://volunteeringforseniors.org/executive-board-advisors/ 2026-07-03T15:21:30+00:00 daily 0.8 https://volunteeringforseniors.org/venue/brookmeadow-at-cobb-corner-assisted-living-residence/ 2026-06-24T15:03:05+00:00 daily 0.8 https://volunteeringforseniors.org/warli-art-workshop-for-adults-apr-1-2023/ 2026-06-24T17:47:00+00:00 daily 0.8 https://volunteeringforseniors.org/easton-ma-book-club-starting-april-4th/ 2026-06-24T17:47:01+00:00 daily 0.8 https://volunteeringforseniors.org/for-the-love-of-myth-new-discussion-group/ 2026-06-24T17:47:01+00:00 daily 0.8 https://volunteeringforseniors.org/cultural-tour-de-force-may-8-2022/ 2026-06-24T17:47:01+00:00 daily 0.8 https://volunteeringforseniors.org/tai-chi-class-for-seniors-july-9-2022/ 2026-06-24T17:47:01+00:00 daily 0.8 https://volunteeringforseniors.org/seniors-karaoke-event-sep-3-2022/ 2026-06-24T17:47:02+00:00 daily 0.8 https://volunteeringforseniors.org/writing-creative-memoir-oct-nov-2022/ 2026-06-24T17:47:02+00:00 daily 0.8 https://volunteeringforseniors.org/diabetes-pre-diabetes-in-seniors-dec-3-2022/ 2026-06-24T17:47:02+00:00 daily 0.8 https://volunteeringforseniors.org/bollywood-retro-night-fundraiser-2023/ 2026-06-24T17:47:02+00:00 daily 0.8 https://volunteeringforseniors.org/music-and-poetry-event-june-1-2024/ 2026-06-24T17:47:02+00:00 daily 0.8 https://volunteeringforseniors.org/celebrating-wellness-nov-9-2024/ 2026-06-24T17:47:03+00:00 daily 0.8 https://volunteeringforseniors.org/vfs-2025-health-and-wellness-fair/ 2026-06-24T17:47:03+00:00 daily 0.8 https://volunteeringforseniors.org/september-walk-a-thon-photos/ 2026-06-24T17:47:05+00:00 daily 0.8 https://volunteeringforseniors.org/discover-natural-relief-for-arthritis-in-seniors-jan-20-2025/ 2026-06-24T17:47:06+00:00 daily 0.8 https://volunteeringforseniors.org/upcoming-workshops-dec-2024/ 2026-06-24T17:47:06+00:00 daily 0.8 https://volunteeringforseniors.org/bollywood-dance-workshop-january-7-2025/ 2026-06-24T17:47:06+00:00 daily 0.8 https://volunteeringforseniors.org/bollywood-dance-workshop-at-walpole-council-on-aging/ 2026-06-24T17:47:06+00:00 daily 0.8 https://volunteeringforseniors.org/karaoke-fun-at-amrit-sabha-adult-day-care/ 2026-06-24T17:47:06+00:00 daily 0.8 https://volunteeringforseniors.org/workshop-on-podiatry-for-seniors-at-walpole-coa-may-2024/ 2026-06-24T17:47:07+00:00 daily 0.8 https://volunteeringforseniors.org/healthy-sleep-habits-at-the-acton-council-on-aging/ 2026-06-24T17:47:07+00:00 daily 0.8 https://volunteeringforseniors.org/art-workshop-at-sharon-adult-center-and-coa/ 2026-06-24T17:47:07+00:00 daily 0.8 https://volunteeringforseniors.org/mansfield-coa-bollywood-dance-workshop-may-2024/ 2026-06-24T17:47:07+00:00 daily 0.8 https://volunteeringforseniors.org/day-and-night-reflection-paint-workshop-may-2024/ 2026-06-24T17:47:07+00:00 daily 0.8 https://volunteeringforseniors.org/vfs-art-workshop-sep-12-2024/ 2026-06-24T17:47:08+00:00 daily 0.8 https://volunteeringforseniors.org/dandiya-dance-steps-workshop-sep-17-2024/ 2026-06-24T17:47:08+00:00 daily 0.8 https://volunteeringforseniors.org/healthy-sleep-habits-workshop-at-groton-senior-center/ 2026-06-24T17:47:08+00:00 daily 0.8 https://volunteeringforseniors.org/walpole-senior-coa-bollywood-beats-workshop-dec-10-2024/ 2026-06-24T17:47:08+00:00 daily 0.8 https://volunteeringforseniors.org/holiday-art-with-avni-gala-chheda/ 2026-06-24T17:47:08+00:00 daily 0.8 https://volunteeringforseniors.org/connect-with-vfs/ 2026-07-18T01:12:33+00:00 daily 0.8 https://volunteeringforseniors.org/media-and-insights/ 2026-07-23T04:33:34+00:00 daily 0.8 https://volunteeringforseniors.org/news-post/ 2026-07-23T04:38:56+00:00 daily 0.8 https://volunteeringforseniors.org/news-letters-and-interviews/ 2026-07-23T05:12:42+00:00 daily 0.8 https://volunteeringforseniors.org/webinars-podcasts/ 2026-07-23T05:07:03+00:00 daily 0.8 https://volunteeringforseniors.org/celebrating-dr-sams-dedication-to-senior-wellness/ 2024-11-12T21:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/sharon-fire-dept-vfs-volunteers-honored-at-wellness-fair/ 2024-11-11T04:00:00+00:00 daily 0.8 https://volunteeringforseniors.org/event1/senior-wellness-fair/ 2026-07-23T03:45:16+00:00 daily 0.8 https://volunteeringforseniors.org/venue/careone-at-sharon/ 2026-07-23T03:45:47+00:00 daily 0.8 https://volunteeringforseniors.org/event1/neelkanth-the-rise-of-shiva/ 2026-07-23T03:55:06+00:00 daily 0.8 https://volunteeringforseniors.org/venue/dancilla-yogafusion/ 2026-07-23T03:55:42+00:00 daily 0.8 https://volunteeringforseniors.org/upcoming-events/ 2026-07-23T04:12:03+00:00 daily 0.8 https://volunteeringforseniors.org/blog/ 2026-07-23T04:44:36+00:00 daily 0.8 https://volunteeringforseniors.org/senior-support-form/ 2026-08-20T19:48:15+00:00 daily 0.8 https://volunteeringforseniors.org/event1/vfs-caregiver-support-group-zoom/ 2026-08-20T17:41:01+00:00 daily 0.8 https://volunteeringforseniors.org/event1/vfs-caregiver-support-group-zoom-2/ 2026-08-20T17:41:48+00:00 daily 0.8 https://volunteeringforseniors.org/venue/dancilla-yogafusion-north-chelmsford-ma/ 2026-08-20T17:46:39+00:00 daily 0.8 https://volunteeringforseniors.org/event1/diwali-celebration-for-seniors/ 2026-08-20T17:53:34+00:00 daily 0.8 https://volunteeringforseniors.org/venue/lexington-community-center-39-marrett-road-lexington-ma-02421/ 2026-08-20T17:54:10+00:00 daily 0.8 https://volunteeringforseniors.org/event1/vfs-caregiver-support-group-zoom-3/2026-10-25/ 2026-08-20T19:08:44+00:00 daily 0.8 https://volunteeringforseniors.org/event1/vfs-senior-wellness-fair/ 2026-08-20T18:07:11+00:00 daily 0.8 https://volunteeringforseniors.org/venue/careone-at-sharon-sharon-ma/ 2026-08-20T18:07:46+00:00 daily 0.8 https://volunteeringforseniors.org/series/vfs-caregiver-support-group-zoom/ 2026-08-20T19:09:25+00:00 daily 0.8